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• Anxiety

  Anxiety

  Anxiety is a strong feeling of worry or fear. It's not dangerous, but it can prevent you from living the way you want. Here are some advice on how ...

• Trauma

  Trauma

  At some point in our lives, we can all be exposed to difficult incidents that turn our lives upside down and shake us to our core. Everyone reacts ...

• Loneliness

  Loneliness

  Loneliness – how to cope with it Loneliness- How to cope with it | Swedish Red Cross Most people experience loneliness at some point in their lives. Loneliness can be difficult to bear. When it persists, it can affect our health in the long term. Get advice on

• Worry

  Worry

  Worry – Advice on How to Manage It Worry – Advice to Manage It | Swedish Red Cross Feeling worried is common - especially in times of war, climate alerts, and economic uncertainty. Often, worry passes on its own, but sometimes it can take up so much space that