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• As a refugee

  After arriving in Sweden

  Being forced to flee your home affects your wellbeing. Here you can find advice that can make you feel better.

• Loneliness

  Loneliness

  Loneliness – how to cope with it Loneliness- How to cope with it | Swedish Red Cross Most people experience loneliness at some point in their lives. Loneliness can be difficult to bear. When it persists, it can affect our health in the long term. Get advice on

• Trauma

  Trauma

  At some point in our lives, we can all be exposed to difficult incidents that turn our lives upside down and shake us to our core. Everyone reacts ...

• Worry

  Worry

  Worry – Advice on How to Manage It Worry – Advice to Manage It | Swedish Red Cross Feeling worried is common - especially in times of war, climate alerts, and economic uncertainty. Often, worry passes on its own, but sometimes it can take up so much space that

• Anxiety

  Anxiety

  Anxiety is a strong feeling of worry or fear. It's not dangerous, but it can prevent you from living the way you want. Here are some advice on how ...

• Återvändande

  Supporting rejected asylum seekers and returnees

  email To those of you who support rejected asylum seekers and returnees Contact us The aim of our efforts when supporting rejected asylum seekers and returnees is to work towards a more humane, dignified, and sustainable return and reintegration process for

• Asyl

  Newly arrived in Sweden

  Newly arrived in Sweden – Good to know Here you will find helpful information if you are a newcomer to Sweden. How to apply for asylum The Swedish Migration Agency is responsible for questions regarding residence permit, work permit and citizenship. Read more:

• Gå en kurs

  Interactive web course Dare to Care

  In this interactive webcourse you will learn to give support in a crisis and meet people who react in different ways.

• Asyl

  Support for Asylum Seekers

  Support for Asylum Seekers Legal advice to asylum seekers. We provide neutral information about which rules apply and advice in individual cases. We work to ensure that the asylum process is legally certain and that everyone who seeks asylum is treated with